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Tips for Reducing Fall Risk

Older person in bathroom holding grab bar and therefore reducing fall risk

For seniors, a simple trip and fall can become a life-changing nightmare. At best, it can be a scary event resulting in a nasty bruise. At worst, falling and breaking a bone can land seniors in the hospital, leading to long-term rehabilitation and potential disability. Reducing fall risks by taking precautions around the house can prevent these scenarios. Additionally, professional rehabilitation services for seniors can help older adults recover from falls and prevent falling from becoming a permanent problem.

If you or a loved one is concerned about the risk of falling and wants to take proactive steps toward reducing that risk, seek rehabilitation services at Ventana. Our experienced team is here to help seniors live their best lives and enjoy all retirement offers. Contact us today at 214.225.6197 to learn more about how we can help you or a loved one thrive in our welcoming, supportive community.

Tips for Reducing Fall Risks in the Home

Unfortunately, many people don’t think about reducing fall risks in the home until something has happened. Thinking ahead and taking time to identify issues and make easy changes can help prevent falling. Some tips to prevent seniors from falling in the home are:

  • Make sure the lighting around the house is good. Sometimes preventing a fall is as simple as ensuring you or your loved one can see clearly. Using more powerful light bulbs, adding lamps, or installing additional fixtures can be helpful.
  • Check that all rugs and carpets are flat and won’t slip. You can purchase non-slip rug backings that will prevent them from sliding around. Remove unnecessary or decorative mats, too, just to be on the safe side.
  • Evaluate frequently used items and put them somewhere easy to reach. You can move pots and pans down to a lower shelf or get a reaching stick to help your loved one grab things higher up without using a step stool or ladder.
  • Manage all cords and cables that might get in the way while walking or moving around the house. Use cordless devices whenever possible for safety.
  • Keep lines of communication open. Ensure your loved one has a phone nearby at all times. Think about installing a voice-activated device so that, in the event of an emergency, they can call for help quickly.
  • Install grab bars next to the toilet, in the tub or shower, and near any stairs. Also, ensure that stair rails are adequately secured to the wall and in good condition.

Aging includes a higher risk of falls and injuries, making fall prevention an essential aspect of senior care. Taking precautions around the home and seeking rehabilitation services can help seniors stay safe and maintain a high quality of life.

Recovering From a Fall: Now What?

If you or someone you care about has already fallen, getting the proper care and rehabilitation is vital to recovery. Comprehensive rehabilitation services can help seniors regain strength, confidence, and independence. Certified and compassionate therapists in rehabilitation centers utilize evidence-based therapies and state-of-the-art equipment to meet each individual’s needs and goals. Whether through physical therapy to improve mobility, occupational therapy to regain daily living skills, or speech therapy to enhance communication abilities, rehabilitation services aim to facilitate optimum recovery outcomes.

Ventana: Rehabilitation Services for Seniors in Dallas

At our senior living community in Dallas, our members take advantage of top-notch rehabilitation services to recover from whatever obstacles life has thrown their way. We are committed to helping our members get back to living their best life with treatment, therapies, and supportive care. If you or someone you care about has fallen, reach out to our compassionate staff at 214.225.6197 today to learn how we can help your loved one get back to enjoying life.