Exercising for seniors is vital to staying healthy and living an active lifestyle. However, some seniors struggle to incorporate physical activity into their everyday lives.…
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Healthy eating is essential at any age, but especially for seniors. As people age, their bodies are more vulnerable to disease and illness. Eating heart-healthy…
It’s long been thought that genetics and environmental factors largely determine a person’s life span. However, recent studies suggest genetics account for as little as…
People need to live in a safe and secure environment that meets their needs as they age. Independent living is one of the many types…
Falls are the leading cause of injury in seniors, with one in four older adults experiencing a fall each year. The physical and emotional effects…
Starting an active lifestyle can be intimidating, but it doesn’t have to be. Research shows daily walks are one of the most beneficial activities for…
When it comes to physical health for aging adults, balance plays a pivotal role. Falling is one of the leading causes of injury or death…
When looking for a senior living community in Texas, it’s essential to understand skilled nursing costs. Many facilities offer different levels of care—from independent living…
When it comes to senior care, there is a lot to consider. The options can seem overwhelming, from facilities offering independent living and memory care…
You may have heard of the term “high acuity” from your older loved one’s or your medical treatment team. Do you know what a high-acuity…